In this video Jim demonstrates how to cook healthy eggs sandwiches on-the-go.
1/2 Cup Egg Beaters
1/4 Cup Reduced Fat shredded Cheddar Cheese
1 Sandwich thin or English Muffin OR for a wrap you can use a tortilla
Salsa for a Southwestern Style sandwich
Slice of Canadian bacon
1. Combine the Egg Beaters & cheese in a microwavable dish and microwave on high for 1 minute.
2. Take out Egg Beater & cheese mixture from the microwave (be careful it’s hot!), stir, & return to microwave for another 30 seconds.
3. Remove eggs (remember they are still hot) & place them on the sandwich/muffin/tortilla & add any additional toppings such a Canadian bacon, salsa, bacon, etc.